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Latest Blog Posts

The Importance of Compliance

At Straight Up Chiropractic we make it our goal to provide exceptional chiropractic care to the Tigard and Beaverton area. The focus of this post is on treatment plans. Goals of a treatment plan can be separated into short term goals and long term goals. In general, short term goals often include decreasing intensity and frequency of discomfort, increasing pain…

HELP! What do I do if I’m in an auto accident??

We treat many people in our office that have been involved in Car accidents. I get lots of questions from my car accident patients because car accidents are one of those life events that don’t happen often. Like buying a car, or having a child, we are thrust into a situation that we don’t have…

What should I have for lunch today?

If you finding yourself wondering…”hrm, what should I have for lunch today?” Here are my 5 favorite places to grab a quick lunch around the office. 1. Jersey Mikes – I know that this little sandwich gem has been around for a while now but I only recently found its glory. Fresh cut meats and cheeses,…

And the Vitamin is….

     It’s that time of year again.  The common cold is making itself more common.  If you haven’t been hit by it yet, it seems inevitable that it will rear its ugly head soon enough.  For a long time, Vitamin C has been the sweetheart of the nutrition world for fighting off the cold. …